TEE 024: Happiness Is A Choice – Myra Goldick

Myra Goldick

Happiness is a choice. As you choose to be happy you are tapping into an edge that others overlook. In episode 24 of The Executive Edge podcast Myra Goldick shares her expertise and experience on how to choose happiness.

Myra Goldick authored “Focused, Unstuck, and Back in Action” and “Dancing on our Disabilities” and co-authored “Mastering the Art of Success.”

As a child, she struggled to overcome a dysfunctional family life, extreme poverty, substance abuse, and homelessness. Paralyzed by polio and meningitis at the age of ten, Myra found herself unable to move one single muscle. Initially she was totally dependent on her mother for her every basic need. Through rehabilitation, surgeries, passion, and perseverance, she regained some of her mobility. Driven by a desire to succeed she finished school, married, and built a successful career in corporate America. Later in life, she experienced a total role reversal when she became her aging mother’s caregiver, while at the same time struggling to manage post-polio syndrome.

Today Myra is a speaker, author, professional artist, coach, and Internet talk radio host of two shows, and a disability advocate for both the challenged and the caregivers. Myra’s motto is “happiness is a choice regardless of the challenges life creates.”

Takeaways from this episode:
– Finding humor in the moment
– Spontaneity adds a spark of excitement to life
– Success doesn’t necessarily mean only wealth
– Prosperity is a birthright
– Disabilities can be empowering
– Recovery is up to the individual
– Perseverance is the secret to success
– How to overcome negative self-talk
– How to increase your productivity
– Authenticity is the key to building your personal brand
– Remain consistent in all your messages

To connect with Myra, goto www.MyraGoldick.com or checkout her radio show Never Say Impossible or Dancing On Our Disabilities internet radio shows.

Thank you for listening to The Executive Edge podcast! Please leave a question so that we can address it on the podcast so that you can uncover, realize and accomplish your potential! Nothing is impossible!

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Mentoring and Leadership

Who are the impactful leaders or mentors in your life? How have they impacted your success? Taking the opportunity to mentor others will build your leadership skills and add value to your life. Mentoring others blesses multiple lives. The impact you have as a leader or mentor in someone’s life can impact the success of a generation.

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Listening – a dying art?

listening

Recently I have been speaking to several groups on how to listen more effectively. As I have researched how this skill can be enhanced I have been amazed at the things I have learned. Some researchers have noted that listening is becoming a dying art.

First off, if we want to improve confidence then becoming a better listener is critical. If we are too busy listening to what is going on inside our own heads we will miss the opportunities of progress and fulfillment going on in the world around us.

Here are some tips to enhance your ability to listen:

1. Observe non-verbals
2. Focus on the speaker
3. Give listening cues
4. Don’t interrupt
5. Clarify points
6. Paraphrase
7. Wait for feedback

Listening – just as with anything in life can be learned. We can increase our abilities on whatever we focus on. It takes awareness and practice.

Celebrating Accomplishments

Celebrating Accomplishments

This past week I spoke to an incredible group of professionals that have been hit hard by economic times. It was a great experience and went really well. Sometimes I have a tendency to pick apart my performance and miss the opportunity of celebrating my accomplishments. Celebrating accomplishments is our way of honoring the positive and encouraging more opportunities along our journey.

We can be our own worst critic and quite frankly the goal is to NOT listen to internal trash talk. We have to guard the internal messages and truly celebrate all the good we are and the accomplishments we achieve.

Realizing that we are in control only of ourselves and no one else, this control is best realized by controlling our thoughts and what we let penetrate. Don’t take anything personally! This is a great mantra and will help keep us clear and balanced.

What do you need to celebrate that you have put off?

Linda’s Tip of the Week: Importance of Values

Have you ever considered what values you utilize in your day whether it be in your business or personal life? Want a winning edge? List out today what you value. By identifying your values you will be able to determine whether or not you are achieving all you desire. Realizing the importance of values and how they impact your ability to be successful is yet another tool to build the life, team and business you desire.

What is success?

What is success?

What is success?

Some would say success is profitability or being financially well-off. Others would term success as notoriety and fame. What is success? When reviewing this topic I found myself really going deep into my mental framework and discovering how I define success and what makes me successful. In the next few minutes let me open up the vault of what makes up my psyche to you.

My definition of success is a combination of financial wealth, notoriety and connectedness in all of my relationships, to name a few. The goals to “have it all” in every facet of my life are the driving force for me personally. I’m a Libra and while I don’t follow astrology, the sign for Libra is that of the scale which symbolizes balance. I strive for balance in all that I undertake. Sometimes finding balance that is hard to do, other times it is easier and a rhythm or getting in “the zone” occurs.

First, defining what is important to me and what I value helps me create my goals in the different areas of my life. For instance one of my strongest values is my health. When I am jeopardizing my health by not getting the proper nutrition, exercise and sleep that impacts all other facets in my life and I am knocked out of balance and begin to fall. When planning individual goals the scripture “not requisite that man (woman) should run faster than he (she) has strength” (Mosiah 4:27) becomes my guiding mantra.

When I focus on only one area of my life I have found that the other areas suffer. Success to me is the whole and not the sum of the individual parts. For several years I experienced a bit of “fame” in one part of my life. Through that experience I found the other values that I have such as family, friends and connectedness to those who support me became second to that “fame.” When I really stopped and questioned deep inside if I was truly happy I found that I wasn’t and there was a large hole. The secret to success for me is always recalibrating my goals and striving for balance in all areas of my life.

Some of the ingredients of success that I would like to explore with you are the following: discipline, sacrifice, commitment and heart.

I have discovered that discipline is fundamental in all aspects of life. Even being disciplined in what is fun. When I was younger I looked at discipline as harsh and unbending. What I now know is that it is a gift. The more discipline I show in all parts of my life the happier I am and the more I can achieve, thus discipline is my friend. One of the great examples to me of discipline has been my 20 year-old son. He is extremely disciplined in every aspect of his life. I am so grateful for his example!

Sacrifice is something that I continually strive to improve. I find that when I become more selfish and sacrifice less, pure joy escapes me. Many times the sacrificing of my ego is often the way for me to solve challenges that arise. However, knowing what my core values are helps me determine when sacrifice is imperative. Defining those values are the driving force for all aspects of life. Whether or not you realize what your core values are you have them and make thousands of different decisions everyday because of them.

Next on the list is commitment. I have in my office a picture of a runner before sunrise running through the forest getting her workout. Whenever I get tired and feel like giving up I think about this picture and reflect on what it is I am striving to achieve. Honoring commitments bring peace. When other distractions raise their head remembering the commitments that I have made help me to stay focused.

Lastly, we must remember the heart. You may be wondering why I list this trait. I love people. I love meeting and connecting with them. I guess you may also call this passion. But the secret to my success has been the heart and passion I have put into my work, family, relationships and life. When my heart is broken I go through a grieving process but as I am going through that process I ask myself what can I learn from this situation and how can I be better and apply my heart next time.

Success becomes a private definition for each one of us. Everyone, and I mean everyone, is successful in ways uniquely to them. The secret is to discovering what it is for you and what makes you successful. As I opened the vault of my psyche to you are you ready to explore your own vault? Here’s to a happy opening.

Linda’s Tip of the Week: Fueling your Energy Level

Tip of the week – You are what you eat! Want more energy? Change the fuel you are putting into your body. If we consistently remember throughout the day and especially at night when we are tired and craving salt and sugar fueling our energy level is key to creating a winning edge.

Swallowed Pride

Swallowed Pride

As I dialed the phone number my heart was racing. This was a phone call I never dreamed I would be making. Swallowing my pride I began to tell my parents the latest news; my family had to move because we had financially taken too much on and we would be losing our home.

That phone called happened over 10 years ago. Now we are living in part of the country that we never thought we would and achieving financial goals that we only dreamed about. When adversity hits us it can be a gift. This gift of swallowed pride can teach us and help us grow.

Thomas S. Monson stated “decisions determine our destiny.” I continue to see this day after day, month after month and through the years that march on. Even the smallest decision can impact what our future brings us. What we can learn from this is that having a plan, and being educated about the consequences of the plan, will help guide our journey.

What do you want your destiny to be? What decisions today are putting that destiny in jeopardy?
Disappointments come, that is a part of life. What we do with the disappointments and how we let them affect us is what develops our character and gives us stories to tell.

I would never have thought 10 years ago that I would be living in a warm climate, which my personality and temperament thrives in. I watched as my family grew closer, my marriage was saved and my career exploded all due to something at the time I was judging as a misfortune. The human tendency is to ask, “why me?” but if we can turn that around and pursue “what can I learn from this?” instead, then we grow and are strengthened.

There is a brighter tomorrow and by putting pride aside we will discover more about ourselves and our world then we could ever have imagined.

Straddling the Fence

Straddling the Fence

I was raised on beautiful farmland in southeastern Idaho, I had many occasions where I found myself straddling a fence. We had a couple of different types of fencing on our large farm and ranch.

We had electric barb-wire fences on our property. It was pretty tricky jumping over them and not getting shocked. I learned pretty fast how not to touch the fence. Then as I got older, my parents invested in these beautiful white wood fences. They were tall enough that the horses couldn’t jump over and low enough that the calves from the cows couldn’t crawl under.

When climbing over that white fence I could straddle or sit on it. This gave me a higher perspective. I could watch what was happening in the corral.

Like the fence, there are moments in our personal and business lives where we are indecisive. We may question whether to “cross” the fence, sit on the fence or go back the way we came. There is a saying that is true, “you’re either sliding or climbing but never standing still.”

Once you have decided to head down a particular path, you have begun the commitment process. If we make a commitment and pursue that course of action we will feel like we are climbing because we took the action. When we stop and take no action then we begin to slide. We can always change course but the beauty of that is we are still climbing because of the action.

In my office hangs a picture with the word commitment on it. The quote, “determination is often the first chapter in the book of excellence” is under the word commitment. The picture is one of a runner in the early hours of the morning and set in a wooded rough terrain.

The reason I selected this picture was that I knew there may be days that are tough or hard. There would be days I would want to quit. But the runner in the picture reminds me of a goal I had and completed several years ago of running in every state of the country. Not only does the picture remind me of that goal I accomplished, it inspires me to stay focused on my new goal.

Sometimes I may try to straddle the fence but when I do I feel like my confidence is diminishing and my power as well. Taking action and striving for improvement has produced positive results.

All you have to do is climb the fence and explore the other side.