Linda’s Success Tips: The Power of Taking a Deep Breath

Linda H. Yates – The Image Energizer shares the power of taking a deep breath and how it will help you be more productive and profitable.

When I was a young woman I had vocal lessons. Yes, singing is a major part of my life still to this day. When you take vocal lessons, a major focus is on how to breathe correctly. Through the years, I have come to realize that it is easy to hold your breath when you are feeling stressed or anxious. Perhaps you have noticed that this happens to you on occasion.

When you feel overwhelmed or something rattles you. Stop, take a deep cleansing breath then move forward. Oxygen provides a multitude of benefits. All of our systems work better when we tune in to how we are breathing.

Thanks for watching and sharing these success tips! I know that you can uncover, realize and accomplish more each day as you implement these tips! Please be sure to share your thoughts and comments. If you have any questions please put them in the comments below and I will respond personally.

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