Limiting Sugar

Want more Energy? Limit Sugar.

Your energy reserve is critical to accomplishing your goals. Linda Yates, The Image Energizer, shares how limiting sugar can increase your energy and change your life.

Be sure to subscribe to our YouTube channel in order to get all the latest tips to energize your image so that you can uncover, realize and accomplish your potential.

Thank you for watching this tip! Sign up for more image and success tips here @ www.LindaHYates.com – Have a wonderful day!

Music provided by FREESFX
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Linda H. Yates – The Image Energizer is a highly-sought Keynote Speaker, Executive Coach and Corporate Trainer. She has produced over 250 educational seminars on helping individuals and businesses uncover, realize and accomplish their goals. Author of Beyond the Clothes and the audio course and workbook 6 Steps to ENERGIZE Your Personal Brand, Linda Yates believes that NOTHING is Impossible!

Overcoming Limiting Beliefs

What limiting belief is holding you back? In this week’s success tip, Linda Yates, The Image Energizer shares how overcoming limiting beliefs will pave the way to success.

Be sure to subscribe to our YouTube channel in order to get all the latest tips to energize your image so that you can uncover, realize and accomplish your potential.

Thank you for watching this tip! Sign up for more image and success tips here @ www.LindaHYates.com – Have a wonderful day!

Music provided by FREESFX
_____________________________________________________________

Linda H. Yates – The Image Energizer is a highly-sought Keynote Speaker, Executive Coach and Corporate Trainer. She has produced over 250 educational seminars on helping individuals and businesses uncover, realize and accomplish their goals. Author of Beyond the Clothes and the audio course and workbook 6 Steps to ENERGIZE Your Personal Brand, Linda Yates believes that NOTHING is Impossible!

Change with Enthusiasm

Change is inevitable. Change greeted with enthusiasm is self-empowering. I’ve reflected on the past several months as changes have twirled around me. My father passed away. I cleaned out my family home and said goodbye to my youth. My oldest son married a woman that has a three-year-old, making me a Grandmama! My youngest entered the army and got engaged. I started a project assisting law enforcement, and we got out of debt. Throughout these changes I felt a multitude of emotions. What a roller coaster of highs and lows!

The constant thread has been my perspective. I am still grieving and I’m humbled at the goodness life has to offer. I heard Stephen Covey once said “people don’t fear change, but rather uncertainty.” That is true. Here are some suggestions on how you can embrace change with enthusiasm:

1. Ask what am I supposed to be learning?
2. What are the positives?
3. What do I need to let go of?

What am I supposed to be learning? This is a question that puts the control in your hands on how you view the changes happening around you. When you ponder what you are learning your mindset is that of a “victor” rather than a “victim.”

What are the positives? Human responses tend to go to the negative rather than the positives. Even if you feel that there aren’t any positives strive to find “what” could be a positive and dwell on that outcome.

What do I need to let go of? Moving through a change by letting go of what could be holding you back becomes the catalyst like a caterpillar turning into a butterfly.

Change is exciting, exhilarating and empowering. You have a choice to either embrace or fight. I know that if you put in place these questions in every change that takes your breath away you will grow in confidence. Enthusiasm breeds enthusiasm. Every part of your life is energized.

Holiday Dressing

This time of year, is a wonderful shot in the arm to your wardrobe and spirits. With holiday parties around the corner, I encourage you to take advantage of the opportunity to show off a little bling.

What in your closet brings you joy? What do you feel confident in wearing? If you are conservative in your dress then choose something that brings out your elegance. If you are a tad more daring embrace the bling and glitter of the season.

This time of year is a gift. It can be the turning point to inspire change for the new year. Lean in and embrace. The possibilities are endless.

Be sure to subscribe to our YouTube channel in order to get all the latest tips to energize your image so that you can uncover, realize and accomplish your potential.

Thank you for watching this tip! Sign up for more image and success tips here @ www.LindaHYates.com – Have a wonderful day!

Music provided by FREESFX
_____________________________________________________________

Linda H. Yates – The Image Energizer is a highly-sought Keynote Speaker, Executive Coach and Corporate Trainer. She has produced over 250 educational seminars on helping individuals and businesses uncover, realize and accomplish their goals. Author of Beyond the Clothes and the audio course and workbook 6 Steps to ENERGIZE Your Personal Brand, Linda Yates believes that NOTHING is Impossible!

Living In Gratitude

Living in gratitude is a powerful way to live. Gratitude Journal

The saying “you get what you focus on” is true. If focusing on the good in your life and business brings more, then you have just found the secret to life!

I am grateful for the opportunities I have in my life to grow and learn. As I reflect on my journey it amazes me the thread that has been woven into the tapestry. I grew up in farming country. Going to town meant a 10-mile drive to get groceries and supplies. I am grateful for the opportunity of living where life was full and rich.

My extended family continues to teach me today even though I don’t see them often. I still feel their love and support. If I were to focus on how I miss them especially during the holidays, sadness would fill my heart. Instead I focus on all the lessons I’ve learned from them.

Thomas S. Monson tells us that gratitude in all things is necessary to a rich and abundant life. I have thought a lot about that over the past several months. Showing gratitude even when trials hit has given me increased strength and peace. It may sound counter-intuitive but it will work for you.

What do you have to be grateful for today? I challenge you to write down at least three things. As you use or put in place a gratitude journal your day will feel happier and lighter. More goodness will come to you. I am grateful you have taken time to read my thoughts. I appreciate the opportunity to share my insights with you.

Motivation

How do you find motivation? This has been a question that has been on my mind for the past couple of years. Motivation can come from a variety of people, places and projects. I have to admit that my motivation has wavered. Seeking every day has proved to be a human experiment. There are some days that are easier and more fulfilling than others. The following have helped me:

1. People. In my work several of my days are spent alone. When I am not speaking, coaching, or consulting I am working on my business. The transition from going to an office interacting with others and now not having that need every day has been a hard one for me. I love people. I had to get creative. Facebook Live opened the opportunity for me to share some motivation with others. The result has been my audience has motivated me. If you look for others that inspire you, your motivation will grow.

2. Places. I have always loved bodies of water. We have a large pond in our back yard. The ocean and beach access are only a 30-minute drive away. Being out in nature motivates my soul. Seeing wildlife in our yard or on the drive to town reminds me that God is in charge. This beautiful planet is always communicating if we open our eyes, ears, and hearts. Go to a place that inspires your creativity and you will feel renewed.

3. Projects. As adults the reality hits that if you want a clean environment you either have to hire it out or roll up your sleeves and get to work. Cleaning the oven, the other day made me think about how projects can keep us motivated. Motivation will keep you moving forward to reach your goals. When I first started cleaning the oven, I hit the button on the range for self-cleaning. I did this right before we had to leave to an appointment. The drips in the oven burst into flames. We realized we had to stop the self-cleaning function to avoid burning our house down. When I got back, I started over. First, I cleaned out the big drips and then restarted the self-cleaning function. Your goals may need to be restarted. If you start with defining your purpose then the motivation will be easy to tap. Now that the oven looks brand new, I’m motivated to tackle the next project.

Every day there is motivation that can help you reach your goals. All you have to do is look and be open to the gift awaiting you.

Photo: LHYatesconsulting.com

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Linda H. Yates – The Image Energizer is a highly-sought Keynote Speaker, Executive Coach and Corporate Trainer. She has produced over 250 educational seminars on helping individuals and businesses uncover, realize and accomplish their goals. Author of Beyond the Clothes and the audio course and workbook 6 Steps to ENERGIZE Your Personal Brand, Linda Yates believes that NOTHING is Impossible!

Handling Conflict

Handling conflict is a skill that you can learn. Linda Yates, The Image Energizer shares three tips in order to navigate conflicts as they arise.

Thanks for watching Linda’s tips. These tips will assist you in uncovering, realizing and accomplishing your potential. Sign up today for our FREE Newsletter @ www.LindaHYates.com

Music provided by FREESFX
_____________________________________________________________
Linda H. Yates – The Image Energizer is a highly-sought Keynote Speaker, Executive Coach and Corporate Trainer. She has produced over 250 educational seminars on helping individuals and businesses uncover, realize and accomplish their goals. Author of Beyond the Clothes and the audio course and workbook 6 Steps to ENERGIZE Your Personal Brand, Linda Yates believes that NOTHING is Impossible!

Personal Style

Do you struggle finding the perfect clothes to wear? Linda Yates, The Image Energizer shares how to find your personal style in this quick tip. The key is the “completer piece.”

Each of us has our own unique style. You may find that your style is changing and evolving based on what your lifestyle is today. Clothes have a power. That power can make you feel more polished, positive and professional. With that power you will be inspired to reach your goals.

Thanks for watching Linda’s tips. These tips will assist you in uncovering, realizing and accomplishing your potential. Sign up today for our FREE Newsletter @ www.LindaHYates.com

Music provided by FREESFX
_____________________________________________________________
Linda H. Yates – The Image Energizer is a highly-sought Keynote Speaker, Executive Coach and Corporate Trainer. She has produced over 250 educational seminars on helping individuals and businesses uncover, realize and accomplish their goals. Author of Beyond the Clothes and the audio course and workbook 6 Steps to ENERGIZE Your Personal Brand, Linda Yates believes that NOTHING is Impossible!

Become a Top Performer – Book Recommendation

How do you become a top performer? You must read 7 Habits of Highly Effective People. This book is a classic! Stephen Covey, the author, was a world renowned performance consultant.

One of my favorite tips is: to “seek to understand” and “sharpen the saw.” The insights in this book will assist you in your professional and personal life. Mr Covey refers to the “soft skills” being the “hard skills.” Once we understand how important those soft skills are, we are better equipped to succeed in all of our endeavors.

Thanks for watching Linda’s tips. These tips will assist you in uncovering, realizing and accomplishing your potential. Sign up today for our FREE Newsletter @ www.LindaHYates.com

Music provided by FREESFX
_____________________________________________________________
Linda H. Yates – The Image Energizer is a highly-sought Keynote Speaker, Executive Coach and Corporate Trainer. She has produced over 250 educational seminars on helping individuals and businesses uncover, realize and accomplish their goals. Author of Beyond the Clothes and the audio course and workbook 6 Steps to ENERGIZE Your Personal Brand, Linda Yates believes that NOTHING is Impossible!

Building Personal Relationships Book Recommendation

How do you keep your personal relationships strong? When you focus on building relationships they grow and deepen. The Five Love Languages by Gary Chapman is a must read in order to build personal relationships.

In this book he explores how each of us has a specific love language. Just as we each speak a speak language we interpret love based on our personal love language. This book includes an assessment and how to “love”/speak to our loved ones in their language. This book continues to help me in my marriage and my relationships with my children and extended family.

Thanks for watching Linda’s tips. These tips will assist you in uncovering, realizing and accomplishing your potential. Sign up today for our FREE Newsletter @ www.LindaHYates.com

Music provided by FREESFX
_____________________________________________________________
Linda H. Yates – The Image Energizer is a highly-sought Keynote Speaker, Executive Coach and Corporate Trainer. She has produced over 250 educational seminars on helping individuals and businesses uncover, realize and accomplish their goals. Author of Beyond the Clothes and the audio course and workbook 6 Steps to ENERGIZE Your Personal Brand, Linda Yates believes that NOTHING is Impossible!