Coping with Stress

Do you ever get stressed? What is your strategy for coping with it? I would love to hear in the comments below. In this week’s tip learn what I do in order to cope with stress. You might even notice how what I do changes with the stress of being on camera!

No matter what type of personality you have – stress is inevitable. You may be wearing lots of “hats,” and you have the power to regulate how you let life’s happenings impact you. This is a tip that I have to remind myself to do. When I do it I’m immediately calmer and ready to tackle the next challenge of the day.

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Linda H. Yates – The Image Energizer is a highly-sought Keynote Speaker, Executive Coach and Corporate Trainer. She has produced over 250 educational seminars on helping individuals and businesses uncover, realize and accomplish their goals. Host of The Executive Edge podcast and author of Beyond the Clothes and the audio course and workbook 6 Steps to ENERGIZE Your Personal Brand, Linda Yates believes that NOTHING is Impossible!