Positivity

If you want more positivity in your life then you can achieve that goal today by turning off the news! Yes it’s good to be informed, but if you get distracted from achieving your winning edge then avoiding the headlines is your key to success.

I realized this years ago. I was a news junkie. What I began to realize though is it was impacting my attitude and profitability. By turning off the news and focusing on positivity I am able to stay clear in my mind and heart. Light attracts light. Just as avoiding negative individuals paves the way to untapped potential. Positive individuals on the other hand should be your quest.

You always have a choice to seek out positivity or negativity. Think about today how negativity has thwarted your growth. Staying in a winning edge mindset will open your world of possibilities without end.

Try it today – turn off the news and let positivity flow freely into your life!

Thanks for watching Linda’s tips. These tips will assist you in uncovering, realizing and accomplishing your potential. Sign up today for our FREE Newsletter. www.LHYatesconsulting.com

Head Trash

Head Trash - You can eliminate it!

Head Trash – You can eliminate it!

This past week I was networking with a gentleman that admitted he was nervous to get on stage and present to a group of donors and CEOs of major companies in the area. He mentioned that he wasn’t usually nervous to speak in front of groups that were half the size. As he was speaking I was able to change his state by telling him this was head trash.

What are you allowing in your head? You have more power than you realize in controlling your thoughts and reactions to those thoughts. Here are some keys to make certain you are eliminating head trash:

1. Not buying into negative thinking – when you start thinking that you can’t; turn that thought around to “what if” – what if is a possibility statement. Success could be on the other side of that question. My brother shared a great quote he saw “You Can If You will.”

2. Reflect on a past success – when you begin to doubt, go back into your memory bank to a success you experienced. Think about what was going on in your head and copy those feelings and emotions.

3. Take the anxiety and turn it into excitement – rather than stamping out the fear use it to power through the head trash.

We are capable of more than we realize. Just as an athlete trains to make a touchdown or win a race, it all starts in our head. Don’t let head trash stop you from achieving your goals and experiencing opportunities that could move you to the next level. Your winning edge is just a thought away.

Linda’s Tips: What is your body language saying?

What is your body saying about you? When you are conversing with others does your body language illustrate openness or is your body putting off negative closed signals? The way we use our body when trying to persuade someone to our ideas is critical to success.

As mentioned earlier, 93% of communication is non-verbal. 58% is represented by how we use our body to communicate. The way you hold your body also impacts how you view yourself. If you want to appear and FEEL more confident start watching your personal body language as you interact with others throughout your day.

You can increase your effectiveness as a leader by being aware of the non verbals you project. By being aware of what your body language is saying to others will be the key to unlock your next level to success. Are your ready to turn the key?

Thanks for watching Linda’s tips. These tips will assist you in uncovering, realizing and accomplishing your potential. Sign up today for our FREE Newsletter. www.LindaHYates.com.

Linda’s Tip: Value of a Good Night’s Rest

To keep your winning edge intact, the value of a good night’s rest is critical to your success. Whenever you have something big the next day, execute this strategy. Getting a sufficient rest will guarantee you are on top of your game. In this tip, Linda shares the secrets to getting a good night’s rest and the benefits it provides.

Thanks for watching Linda’s tips. These tips will assist you in uncovering, realizing and accomplishing your potential. Sign up today for our FREE Newsletter. www.lhyatesconsulting.com
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Linda’s Tip: Gift of You

Thank you for sharing the gift of you with me this past year as you have clicked on these tips to increase your ability to improve your life and business. Giving the gift of you has impacted my life and I know it impacts those closest to you. Have a wonderful holiday season!

Thanks for watching Linda’s tips. These tips will assist you in uncovering, realizing and accomplishing your potential. Sign up today for our FREE Newsletter. www.lhyatesconsulting.com

Linda’s Tip: Positive First Impressions

What is the first impression you give others? Is it the positive first impression that you desire? This week’s tip provide suggestions on how to get feedback about your first impressions. Your first impression could be a last impression – you have the power to craft what that can be.

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Linda’s Tip: Celebrating Aging

Celebrating the aging process comes down to our mindset. Just had a birthday this last week and this was on my mind and wanted to share with you. This week’s tip provides suggestions on how to look at and cope with growing older.

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Linda’s Tip of the Week: Fueling your Energy Level

Tip of the week – You are what you eat! Want more energy? Change the fuel you are putting into your body. If we consistently remember throughout the day and especially at night when we are tired and craving salt and sugar fueling our energy level is key to creating a winning edge.

Uncover the Incredible You!

uncover the incredible you

Do you realize how incredible you are? Perhaps you have forgotten. Just for a few minutes we are going to focus on you. All 75 trillion cells that make up the “incredible you.” Let’s UNCOVER!

When you hold a child for the first time aren’t you astounded at the beauty and possibility in that tiny body? Why is it that when we are children we have no limits on our imaginations of what we can do or who we will be?

As adults, we must acquire those childlike attributes again if we are to ever accomplish our deepest dreams and desires.

Words, such as faith, confidence and vision are all powerful words. They are only words if we don’t put them into action.

How many of you set goals at the beginning of a new year? How many of you have accomplished some of those goals already?

Often times, our past impacts our future steps.

There was a young girl born into poverty to a single mother. This young girl was raped at age nine and became pregnant at age 14 and the baby died in infancy. This woman could have let her past records of being a victim and succumbing to the attitude of “this must be my lot in life.” But she did not. In fact, this woman is worth over 2.7 billion dollars today. This woman, if you haven’t already guessed is Oprah Winfrey.

Oprah could have let her past impact what she could have potentially become. She didn’t just survive life she put it behind her and thrived. She is an incredible example of uncovering her potential.

What is your potential? Have you given up on it? Are you exploring what exactly “it” is?

There is a scripture in the New Testament of the Holy Bible in 2nd Timothy Chapter 1 verse 7 which reads: “For God has not given us the spirit of fear but of power, and of love and of a sound mind.”

We have it within each one of us the potential to do and be an incredible power and force for good. You may have already begun to see that in your life. I truly hope so.

Each of us is born beautiful. We are! Remember when you see and hold a newborn – what it is you feel? As life unwinds for each of us, we may forget about the beauty within.

I have a wonderful friend that I knew many years ago named Susan. One evening we were together with a bunch of other beautiful and incredible women at a book club sleepover in the mountains at one of the member’s cabin in the high mountains of Utah. The conversation turned to how we viewed ourselves individually. I remember Susan declaring that she was not beautiful nor did she think she was and was “ok” with that. One of the other women made the comment about Susan’s daughters and how beautiful they are. She asked Susan “don’t you think your daughters are beautiful?” Susan answered “absolutely” – they look just like her. Even with all the convincing we tried, we could not get Susan to see the beauty that she has.

This experience haunted me. It made me realize that what we think or perceive is very important to our ability to experience joy, happiness and success. We have the power within our mind to change our reality. Our perception is our reality. What do you perceive about you? If you want to change your reality – then change your perception.

Some of you may be happy with the way your lives are going. That is wonderful! Think about why that is. What do you find about your life that gives you joy? Is it your family? How about your health? Could it be your work? Those avenues in your life that create a foundation for you to thrive such as an Oprah Winfrey are those anchors that you can hold on to when waves of disappointment, frustration or trial occur. When you look at others who you think have uncovered their full potential you may believe that they have it made and don’t experience any problems.

One thing that I continue to learn as each year passes is that we all have our own individual set of problems and issues. We have a choice, whether or not to let them define us or to greet them head on.

A very dear friend was telling me about an exercise that he recently went through. He mapped out where and what he wanted to be not in five years from now but started from the potential end of his life. He started at age 100 then worked back to the age he is now. This exercise was powerful because it puts into focus what is most important. Whether or not we achieve what we lay out is not as important as the process itself.

We may have a tendency to let life just happen to us rather than taking life by the steering wheel and driving the journey to where we want to go.

This potential is in each one of us.

You are each incredible individuals. You are destined for greatness. You each have a mission that only you can perform.

Any time you forget about how incredible you are – think about your why, think about your legacy; then go and do the impossible. For your journey is the possible just waiting to happen.

Being Proactive Energizes

As January comes upon us every year, you probably hear a lot about goal setting and resolutions. A new beginning is always a great way to jump-start your motivation in every aspect of your life. If you write down your goals the propensity of them getting conquered actually goes up over 50%. If you take 30 minutes out of your life to think and meditate about what it is you want to achieve and accomplish in every aspect of your life, then write it down, you will be amazed at what goals you will be able to complete.

Being proactive energizes and being reactive sucks energy away!

I would like to encourage you to set service goals. Why should you set these types of goals? By setting goals in this area your business will be more profitable and your life will be enriched. You can start in small ways.  There is a wonderful story about Johnny the bagger.  This is a story about a bagger in a grocery store who took to heart the encouragement that management gave to help increase profitability for the store. Johnny struggled with Down Syndrome all of his life, and as he contemplated about what he could do to help, the idea came that he could share a small, type-written, “Thought of the Day” and leave it in the grocery bags he would pack. Shortly after he started doing this, management noticed a line forming at the register where Johnny was the bagger.  The store would open up additional lines to get customers through but the customers stated that they were fine waiting and then it finally came out that they wanted Johnny’s “Thought of the Day.”

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